You don’t always have time to sit back and relax, so here’s a few active recovery tips:

1. Find a new banger of a song and listen too it too much, but you’ll feel nostalgic about it later so +1.

2. Make a checklist which is overwhelming but mark off like three things that makes it so it’s sensible to rewrite it a bit smaller.

3. Listen to a self help book and feel superior to the people reading it.

4. Take a cold shower or something, I hear the millionaire crowd swears by it because some monk with no real income does it so it must be good?